It is a very Important stop Hair Loss Vitamin
Losing hair everyday is a normal part of hair growth cycle. While 90% of our total hair is in a growing phase, 10% is in a resting phase which would usually fall off every 2 or 3 months. Thinning of hair is usually noticed when the loss is in excess of the normal hair loss pattern. There are several reasons for this, including: Several factors could be behind hair loss. Alopecia areata – Affects both males and females; hair loss is rapid and the most common pattern is one or more spots of hair loss on the scalp. This is usually caused by a disorder of the immune system when the natural white cells attack hair follicles. When all the scalp hair is lost it is called Alopecia Totalis. Alopecia Universalis is a rare condition when the entire body hair is lost.There is a lot of talk about procerin, a recent addition to the family of hair loss products.
It is called male pattern baldness. It is primarily genetic but is also due to the male hormone testosterone. Testosterone converts to Dihydrotestosterone (DHT), which retards or stops hair growth and causes the emergence of weak or shorter hair. Men without testosterone would never have male pattern baldness.
Skin diseases: this could also be responsible for hair loss and it can affect the scalp. Such conditions include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.
Sudden illness or fever: this could also cause massive hair loss. This is a temporary event though and soon passes off.
Other causes of hair loss include; Childbirth, The Menopause, Chemotherapy, Radiation Therapy and Age. Apart from these reasons, there are several others too.
Not only can you stop hair loss but your can promote re-growth too, when you follow a successful hair loss treatment program. Some ways you could have natural hair loss treatments include:
1. Vitamins A, B, C and E are hair promoters. Include them in the diet. You might ask how these vitamins are going to help. They provide sebum as well as improve blood circulation to the scalp by more oxygen absorption and collagen.
2. Taking care of your scalp: Learn to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. Some of the essential oils which are effective in conditions of alopecia areata include that of thyme, rosemary, lavender and cedar wood.
3. Avoid scalp abuse: Stop daily use of harmful chemical shampoos and blow drying. Your hair and scalp stand to get damaged if you use harsh chemical processes like coloring as well as straightening. Even washing your hair daily with hot water will cause it to get stripped of natural oils and make it dry and brittle.
4. Going the herbalk way: Try using powders of amla, shikakai, henna and ritha as shampoo and conditioner. It is also a powerful anti-oxidant. Shikakai also known as Fruit for the hair has a natural low pH and is great as a shampoo because it cleanses without removing natural hair oils. After this use henna as a natural conditioner.
5. Reduce stress: Take the help of exercises and meditation to reduce stress levels, which is another factor in hair loss. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid excessive sun exposure as UV rays can burn and damage the scalp.
